No doubt about it the past few months have been a challenge for us all. At the start of lockdown I feel like everyone had a purpose, a direction, a reason to be in the present moment. Maybe as a […]
My first panic attack. I was laying in a hospital hooked up to an ECGÂ machine and about to have my blood taken. Guess what, there was nothing physically wrong with me. A little dehydrated sure but physically tip-top; healthy, strong […]
Occasionally I forget to take/order my Citalopram. Part of me says ‘well you don’t need it anyway so it won’t hurt waiting to get some more’. Its stupid really. I feel horrendous. You can maybe get away with it for […]
